OPEN WORKSHOPS
OFFERED IN PRESENTIAL OR VIRTUAL
RETURN TO THE SOURCE!
REDEFINE YOURSELF THROUGH
PHYBIOREFORM
The Phybioreform Program is a unique personalized approach that is based, among other things, on Empowerment Coaching and Corrective Conditioning. It constantly bridges between Passive versus Active in relation to the Body and the Mind, but most especially adapts itself to your specific needs.
​
It thus touches on 4 very important aspects in Health and Wellness :
1.) The adequate absorption of energizing nutrition;
2.) The adoption a training plan that is adapted to your body type;
3.) The integration of creative self-expression in your everyday life and;
4.) The practice of proactive and liberating habits.
​
This program aims at transforming your being at the physical level, but also at the emotional and intellectual levels.
​
* NOTE: EACH WORKSHOP/TRAINING COULD LAST FROM 1 TO 3 HOURS
DEPENDING ON IF IT IS IN A VIRTUAL OR PRESENTIAL VERSION.
​
​
​
MODULE 1 - NUTRITIONAL TRANSFORMATION
​
WORKSHOP # 1 - INTRODUCTION TO NUTRIENTS.
​
WORKSHOP # 2 - THE IMPACT OF NUTRITION ON THE BODY.
​
WORKSHOP # 3 - EAT IN ACCORDANCE WITH YOUR INTESTINAL FLORA.
​
WORKSHOP # 4 - STAY THIN, FEED THE ATHLETE WITHIN.
​
​
MODULE 2 - CORRECTIVE PACKAGING
WORKSHOP # 1 - AN OVERVIEW ON BODY BIOMECHANICS.
WORKSHOP # 2 - INTRODUCTION TO FUNCTIONAL EXERCISES FOR THE UPPER BODY.
​
WORKSHOP # 3 - INTRODUCTION TO FUNCTIONAL EXERCISES FOR THE LOWER BODY.
​
WORKSHOP # 4 - ACUPRESSION AND EMOTIONAL FREEDOM TECHNIC.
​
​
MODULE 3 - EMOTIONS AND SELF-EXPRESSIVE CREATIVITY
WORKSHOP # 1 - IMAGINATION, YOUR FRIEND OR YOUR ENEMY?
​
WORKSHOP # 2 - WRITING, AN OUTSTANDING OUTLET.
​
WORKSHOP # 3 - MUSIC AND SINGING AT YOUR SERVICE.
​
WORKSHOP # 4 - GET INTO THE GAME!
​
​
​
MODULE 4 - RECONNECTION BETWEEN YOUR DESIRES AND MIND
​
WORKSHOP # 1 - FALSE BELIEFS AND SELF-SABOTAGE.
WORKSHOP # 2 - AMAZING EVENS HAPPENS AT EVERY MOMENT!
​
WORKSHOP # 3 - POINTS OF FOCUS AND THE MANIFESTATION OF YOUR OBJECTIVES.
​
WORKSHOP # 4 - THE CONNECTION: YOUR INTUITION.
​
​
​